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Yamuna Foot Fitness, Level 2

$35Purchase required to enroll
In this workshop we will use the Yamuna foot savers to explore more advanced routines and additional tools to take care of your feet.
As you know the feet provide essential support and balance for the rest of the body which means you need to care for the feet like you do the rest of your body. Make them strong and healthy and they will take you where you want to go. You will learn routines to raise your arches, realign your ankles, avoid future foot problems and improve your workout. Yamuna's foot fitness program is a simple, easy to use system that educates you on proper foot function, how to improve gait, alignment, prevent and correct common foot problems, and how to maintain strong, toned and flexible feet throughout your life.
Previous experience with yamuna foot fitness required or instructor permission before taking this class.