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Group Class Drop-in Schedule

Online Pilates Mat Class 1 visit freeFrom $19 per visit with Mat Class Card pass

An online, live streaming mat class for those of us that are stuck at home and cannot live without our Pilates! This class will take you beyond the fundamentals as you begin to explore the extent of balance and strength within your core. Routine development will become more graceful and natural as you find yourself performing with greater confidence and knowledge.

After you have signed you up you will receive an invitation to join us for the class with an online platform called Zoom.

Online Barre Class $24 per classFrom $22 per visit with Barre and Interval Training Class Card passPurchase required to enroll

Barre class in the comfort of your own home! Using elements of Pilates, dance, and strength training, this class is sure to add lovely variety to any other forms of exercise that you currently pursue. We will apply the principles of Pilates while pulling the flow of dance and the great aspects of traditional strength training into a unique version of Barre work. Clients can cancel for free up to 12 hours before class starts.

Pilates Mat Drop-in $21 per classFrom $19 per visit with Mat Class Card passPurchase required to enroll

This class will take you beyond the fundamentals as you begin to explore the extent of balance and strength within your core. Routine development will become more graceful and natural as you find yourself performing with greater confidence and knowledge. Clients can cancel for free up to 12 hours before class starts.

Group Reformer Drop-In Class $29 per classFrom $27 per visit with Group Reformer Class Card passPurchase required to enroll

A concert of fluid, core-centered core-e-ography, all performed on the reformer. Class size is limited to 4 people to provide individualized attention in a group setting. Before dropping in-take either one private session or get instructor permission. Clients can cancel for free up to 12 hours before class starts.

Barre/Springs Drop In $24 per classFrom $22 per visit with Barre and Interval Training Class Card passPurchase required to enroll

Using elements of Pilates, dance, and strength training, this class is sure to add lovely variety to any other forms of exercise that you currently pursue. We will apply the principles of Pilates while pulling the flow of dance and the great aspects of traditional strength training into a unique version of Barre work. This class also utilizes the Wall Springs for more strengthening and resistance exercises. Clients can cancel for free up to 12 hours before class starts.

Group Reformer Plus Drop-In Class $27 per classFrom $27 per visit with Group Reformer Class Card passNo purchase required to enroll

Are you ready for more challenge in your Group Reformer Class? This might be the class for you! Besides increased core strength challenge, we will add props to increase your stability such as foam rollers, BOSU, Stability Cushions, Jumpboard, Cardio-Tramp, and the new Stability Barrel. Due to the increased challenge, this class is for students who have more experience.

Interval Training $24 per classFrom $22 per visit with Barre and Interval Training Class Card passPurchase required to enroll

Reformer Circuit Drop-in $29 per classFrom $27 per visit with Group Reformer Class Card passPurchase required to enroll

A wonderful use of a variety of equipment to keep you wanting more-mat work, reformer work, springs, balls, BOSUs. Move at a nice pace between the props to keep the blood flowing. Recommended: One group reformer Series.

Fascial Movement Class $10 per classPurchase required to enroll

You may wonder-what is Fascia? This 30 minute class will hydrate your tissue for better fluid flow and tissue hydration instead of feeling gluey and stuck. This 3-dimensional web is loaded with sensory receptors. It transmits forces between muscles to give you more stability and connection. It’s also the tissue that helps you feel “bouncy.” We will stimulate it in all of these amazing ways. You’ll feel exhilarated, buoyant, hydrated and more.

Online Gentle Mat Class 1 visit freeFrom $19 per visit with Mat Class Card pass