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Private Session

Each of our bodies is unique, and the correct practice of Pilates demands individualization. We encourage all new clients to begin with private sessions. While we emphasize one-on-one work at Bodycenter, there are possibilities for two qualified clients to share a lesson after gaining competency with the fundamental exercises.

Initial sessions at Bodycenter involve neutral spine positioning, core fundamentals, and coordinated breath work. With this strong foundation, our clients can safely and effectively execute the more challenging Pilates exercises. We utilize Pilates mats and apparatus as well as various pieces of auxiliary equipment, which provide a well-rounded workout for our clients.

Prices for sessions vary depending on the Instructor. Discounts are available when purchasing a package. You will pay your instructor directly at your appointment. This system is for booking appointments only.

Morning Afternoon Evening
Feb 21 Wednesday 3 Times Available 13 Times Available 3 Times Available
Feb 22 Thursday 0 1 Times Available 1 Times Available
Feb 23 Friday 0 4 Times Available 2 Times Available
Feb 24 Saturday 3 Times Available 0 0
Feb 26 Monday 0 0 3 Times Available
Feb 27 Tuesday 3 Times Available 9 Times Available 0